A narcissist’s world doesn’t only collapse when you’re away; it collapses from the inside out, whether they will acknowledge it or not, whether they’re posting smiling selfies or pretending to make swift moves on. Their world splits wide in ways even they don’t completely understand because when the narcissist is denied his primary source of supply you, the grade-A supply, the one to which they were addicted, the one who gave them the mirror they so desperately needed they are left without the center of their survival apparatus. I am not talking merely in terms of psychological destruction; I am talking about biological, emotional, and spiritual destruction.
Today’s topic is five things that happen to a narcissist’s body when you’re not present. We’re going outside of psychology in this article, so read until the end.
You weren’t a partner when you were in that narcissist’s life; you were their lifeline, the sunshine in their winter, the mirror that made their mask meaningful. And when you finally do leave, it isn’t only their mind that shatters. As I have described, their body conforms as well slowly, quietly, but destructively.
These aren’t surface phenomena; these are interior physiological reactions to the lack of the very person who held their universe together. Let’s dive into what starts to physically occur when a narcissist loses the individual who was greater than anyone else.
Number 1: Their face rapidly ages, as if the mask is decaying before anyone.
You can listen to other folks say, “Oh, they look different now,” or “There is something wrong with their face.” And it is not in your mind; it exists. When you were present, they had a routine, didn’t they? And that routine was refined, alive, youthful, and manicured. It was their nervous system’s high. Every smirk, every smoldering look, every charming glance was all an act to keep you engaged. You were the show they were putting on for.
But when you are not present, that disguise is useless. There is no longer someone to impress, and with the perpetual emotional stimulation that came from playing on you, their body goes into depletion mode. Cortisol remains elevated from the stress, and collagen production begins to slow down. The tension which previously added depth to their expressions now appears as premature lines and fatigue. The twinkle in their eyes dulls into a bleary stare.
Their jaw can appear more clenched, their skin no longer has elasticity, and their inner aura is thicker than ever. They age because they no longer are being reflected back as being powerful, desirable, or superior. You did all that. Their mask did not just slip; it started to rot, and the face beneath that pulled at them they can’t stand or understand.
They may attempt to compensate how? With more grooming, more gym time, obsessive dieting, plastic surgery but none of it working the same way it used to because it was never about how they looked; it was about who they were doing it for. And without your energy driving the fantasy, time gets the better of them all at once.
Number 2: They look at their reflection longer but never catch on who is looking back.
This one speaks on a very spiritual level. Narcissists never feel safe in themselves you know. They only know themselves through how other individuals perceive them. That’s why the mirror was never, ever ever just a mirror; it was a window through which they tried to find themselves. And in the meantime, you were gone, they had something to grasp on to: your admiration, fear of them, confusion, love. All that helped them create an identity, or to hang on to the belief that they possess a consistent identity.
But when you’re no longer around to reflect back that version, they find it in their mirror. They look longer, in the hopes of catching a glimpse of someone powerful or desirable, but what they come across is a stranger someone unknown, someone older, someone vacant. And here we have the spiritual trap revealed. Narcissists always talk about soulmates, don’t they? And twin flames, when they feel connected that you’re on the brink of losing them. They employ these spiritual words in the hope of winning you back, retaining the interest. But that’s what they don’t tell: they weren’t lying, not really.
They told you you were the light to their darkness, the day to their night, the beginning to their end, and in a twisted way of their own, they were lying. You were the warmth to their coldness, the one true bond they ever shared, although they did use it recklessly. When you leave, it’s as if their soul goes with you. They begin living life as a ghost, not that they’re yearning for you romantically, but they no longer have a real sense of self without you.
You were the anchor upon which they established their sense of self, and now, when they glance in the mirror, there’s no longer any sense of self present only the empty construct of who they believed they had to be. That’s not necessarily true of all narcissists, however. There are some of them who cycle from one source to another never once losing a step; shallow, unfeeling, distractible.
That’s not whom I’m writing about. I’m talking about the ones who stuck to you like a vine on a wall, the ones who were sustained only by your presence, the ones who fell to the floor when the wall is taken away.
You may also want to read this:
5 Signs You are Having S£x with a Covert Narcissist
7 Tactics to Destroy a Narcissist in Court
Number 3: Their pupils dilate for a longer time, hooked on the disturbance that does not exist.
A narcissist’s nervous system is not hardwired for peace; it’s hardwired for disturbance. They live through emotional conflict. They live for drama, control, argument, seduction, manipulation, etc. All of these bring adrenaline and dopamine rushes; it gets them high, a high. It’s their drug. While you were a part of their world, they maintained that supply by consistently causing highs and lows for them on an emotional level. They activated your buttons, then soothed you high highs, low lows. They evoked fear, then safety.
They caused instability, then sold you the illusion of fix. It was a rollercoaster pattern of chaos that provided their body with a biochemical high. Since you are gone, there is silence, and that silence is intolerable. Their body begins lacking the old solution, but it never occurs even from the new supplies of supply. Their eyes are dilated for extended periods of time, an under-the-radar indicator that their body is still stuck on hyperarousal.
We refer to them as black or demonic eyes; they are wide open for risk when there’s no risk involved. You were the risk and the safeguard all at once. They are then left with either just a body based on the high of dominating someone who now does not react. This can create restlessness, insomnia, pacing, twitching eyes, and a general appearance of being wound up all the time.
Others will attempt to recreate the same havoc elsewhere but it never takes the same because no one else was ever quite as emotionally attached as you were and they know that all too well. That’s how they become trauma-bonded to you in a really crazy, disgusting, and sick way.
Number 4: Their hands shake a little.
Because there’s all this rage, and it doesn’t have an outlet. Rage is one of the narcissist’s biggest holy cards not so much yelling and violence, maybe, but the more inwards, simmering sort, the rage that lives in their body like a constant threat. It just keeps churning. While you were present in their lives, they unloaded on you in little jabs and cold silences, in condescending voices and tantrums, in sadistic games.
That unloading provided their nervous system with some kind of release. But now there is no one to unleash it on, no one who will take the impact of their hate, their resentment, and their insecurity. So the rage gets stored. It accumulates in their muscles, their bones, their fingers, and next the tension breaks through. Their fingers shake; they crack their knuckles repeatedly, they fidget, they press their fingers together, trying to force the storm out of their skin.
You were the one who absorbed their emotional siege without knowing it. Now they get to sit in it by themselves. The anger does not abate; it accumulates, and an accumulated emotion, you know, migrates over into the body. They become habitually tense for life, get migraines, develop stomachaches, insomnia, not because they’re somehow having some heartbreak situation, but because their emotional governor you are no longer working.
You may also want to read this:
How an Evil Narcissist Digs Out Your Deepest Fears?
If You Do This, Narcissist Will Lose Their Mind
Number 5: Their voice dissipates.
They no longer get the high from playing with your response, and that is why, if you ever pay attention to the sound of a narcissist once they’ve departed, you will find that it’s uneven. Smooth sometimes, menacing sometimes, flirtatious sometimes, tragic sometimes, but always dictatorial. They talk not to connect but to control. Every word, every inflection, every pause is calibrated to provoke a response in you. Your response made them meaningful.
Your glint in the eye, your tremble in the breath, your tears on your face that’s what energized them, sadistic supply. They wrote to provoke, to disorient, to guilt, and to entice. Their tongue was a blade, and you were the combat zone. Now you are far away, and their voice nowhere to come back to: no feedback loop, no answer, but the words that fall into silence. And so their voice alters.
It turns uncertain, flat, or grating. And even when they shout, speak more quickly, it is not the same bite because it was not what they spoke at first; it was about to whom they were speaking. Others go totally silent; they retreat into shells, or they talk to other people, but you will know that they recreate the same stories.
They rehearse your breakup; they grieve about having been betrayed, but the voice lacks conviction since their favorite crowd took leave from the stage, and without you, there remains no play left to perform.
These physical changes are the outward signs of something very deep: a hungry soul, a crumbling body under the weight of emotional starvation, a system that was designed to function on your energy and can’t figure out how to generate its own. They may never speak up, never admit; they may attempt to say they’re fine, but their body does not lie. You were the warmth they borrowed, the character they molded themselves to be, the shine that gave them a sense of being noticed, and now they’re just disappearing.
So, if you ever wondered whether leaving the narcissist affected them, the answer is absolutely yes not only emotionally, but biologically, spiritually, and physically. You didn’t merely depart their reality; you pulled the plug on their fantasy, and for the very first time in their whole life, they are forced to sit in their own flesh alone, helpless, vulnerable, and rotting.
Read More: You won’t believe How Narcissist Made You Hyper s£xual
Sharing Is Caring!
